Procastination

Have you ever talked about something to someone you know that isn't what you decided to talk about as if they're hiding something, example, say you want to talk about pie and they talk about apples as if they're dodging talking about pie and this stresses some people, well i've got a tip just tell them to stop procrastinating i mean what's wrong with that and tell them you don't like it okay don't just try to ignore it just tell them that'll just make it worse and i know i've tried...

Be happy oh yeah

sorry about yesterday everyone i had something pop up and couldn't miss it

but heres something i found

Don't gamble. There's enough uncertainty in your life without you adding
more - and anyway, in the long run, you can't win. (A little flutter on the
lottery is allowed.)

Give regularly to the charities of your choice.
Make at least one of those charities an organisation addressing world poverty.
Regularly increase your contributions as your income rises.

Wear the
most expensive after-shave (usually men!) or perfume (usually women!!) you can
afford. It will make you feel good.

If you are a woman, get your hair
done. This will always make you feel better about yourself.

Surround
yourself with pleasant smells. Have flowers, pot-pourri or scented candles in
most rooms of the house and in your office.

Stay close to nature. Have
flowers and plants in your home and office. Spend time in the garden or local
park. Take walks in the countryside and by the seaside.

Every so often,
spend a little time observing the night sky. As you contemplate the distances
and time involved, it will put your life and your concerns into more
perspective.

Read a quality newspaper on a daily basis. Learning is fun
and the easiest way to learn is to check out news and features each day so that,
over time, your knowledge and interests grow and deepen.

Take a weekly
or monthly magazine reflecting a personal interest. You'll come to really look
forward to each new issue, like a visit from a friend.

Read regularly
and widely. Good fiction will widen your vocabulary and put you in touch with
your emotions, while a range of non-fiction will extend your knowledge and
interests.

Listen to some rousing music. For classical music, try
Saint-Saëns Symphony No 3 (organ) or Beethoven's Symphony No 9 ('Ode To Joy').
For popular music, try "Atomic" by Blondie or "Relax" by Frankie Goes to
Hollywood.

Have a favourite television programme, so that you can really
look forward to seeing it. Mine used to be "Friends" and then "The West Wing".

Watch "It's A Wonderful Life" on Christmas television every few years.
It's really life-affirming.

Challenge

see if you can spot something moving on the webcams also feed the fish for me heh heh

one last thing for today tomorrow i swear i will post 9 posts but comment what is your favourite webcam shot

Games

One of the best ways to relieve stress heres some good looking up and coming ones.

Batman:Arkham Asylum

Developer:Eidos Interactive
Release Date:September 3rd 2009
Genre:Action Adventure
Platform:X360,PS3,PC

Eidos' comic book-inspired action title follows the caped crusader as he takes on the Joker and other supervillains in the titular madhouse.

Guitar Hero 5

Developer:Activision
Release Date:September 16 2009
Genre:Rhythm Games
Platform:X360, PS2,Wii, PS3

Guitar Hero 5 will feature the latest and greatest in rock and roll. Players will also be able to configure their band members, instruments, and more on the fly.

Halo 3:ODST

Developer:Bungie
Release Date:September 22 2009
Genre:First Person Shooters
Platform:X360

Bungie is working on a prequel campaign to its best-selling shooter, which focuses on an Orbital Drop Shock Trooper trapped behind enemy lines in New Mombasa.

Assasins's Creed 2

Developer:Ubisoft
Release Date:November 19 2009
Genre:Action Adventure
Platform:X360, PS3, PC

Assassin's Creed returns with a new adventure set in the Italian Renaissance.

That's all fokes all games found on Gamespot.com

Stress Relievers

In these times with swine flu, global recession and terroists yes i said the t word dum dum dummm just do a stress reliever to help you get on with life

1. Breathing Exercises

Deep breathing is an easy stress reliever that has numerous
benefits for the body, including oxygenating the blood, which ‘wakes up’ the
brain, relaxing muscles and quieting the mind. Breathing exercises are
especially helpful because you can do them anywhere, and they work quickly so
you can de-stress in a flash. The Karate Method
Breathing Meditation is a great exercise to start with, and this basic breathing excercise can be done anywhere!

This ones for the work place!

2. Self Hypnosis
incorporates some of the features of guided imagery and visualizations, with the
added benefit of enabling you to communicate directly you’re your subconscious
mind to enhance your abilities, more easily give up bad habits, feel less pain,
more effectively develop healthier habits, and
even find answers to questions that may not be clear to your waking mind! It
takes some practice and training, but is well worth it. Learn more about using
hypnosis to manage stress in your life.

For the magicians among us

3. Excercise

Many people exercise to control weight and get in better physical condition to become more healthy or physically attractive, but exercise and stress management are also closely linked. Exercise provides a distraction from stressful situations,
as well as an outlet for frustrations, and gives you a lift via endorphins as
well. This article can tell you more about the stress magnificent benifits of excercise, and help you get more active in your daily
life.

not just a plecebo it works yay...

4. Music

has shown numerous health benefits for people with conditions
ranging from mild (like stress) to severe (like cancer). When dealing with
stress, the right music can actually lower your blood pressure, relax your body
and calm your mind. Here are some suggestions of different types of music to listen to.

It even works on monkeys who are stressed out.

All relievers found on Ask.com

Hi and Welcome

You know a lot of things of have been said these days about stuff but just chill take a rest stop making everything into, hey that makes sense let's read about more and believe it, and read it for what it is also by rest I mean example tap dance on a chair may sound crazy but it works...